BREATHE
It's not a diet app. It's your
metabolic rhythm companion.
Achieve your health goals with intermittent fasting. Reconnect with your body's natural clock through a private fasting tracker that prioritizes balance over restriction.
The Art of Subtraction
Embrace the void. Vazio combines minimalist design with total privacy to guide you through your intermittent fasting journey without the noise.
Native Tracking
Live Activities and interactive widgets that align seamlessly with your routine, keeping you in focus without opening the app.
Zen Interface
Zero clutter. Pure focus. A design that respects your peace of mind using negative space to clear your mental palette.
Absolute Privacy
Your data stays where it belongs: on your device. Vazio stores everything locally—no clouds, no tracking, just your rhythm.
Choose your Rhythm.
Scientifically-backed protocols tailored to your lifestyle and goals.
Restoring Balance
Focuses on metabolic alignment. Scientific studies show that a 13-hour fast helps regulate blood sugar and improves sleep quality by syncing with your natural biological clock.
Efficiency & Fat Loss
The gold standard for body recomposition. At 16 hours, your body significantly increases fat oxidation and growth hormone secretion, preserving muscle while burning stored energy.
Deep Repair
Unlocks early stages of Autophagy—the body's cellular cleanup process. This window provides deeper metabolic benefits, reducing inflammation and improving mental clarity.
Maximum Focus
Inspired by primal eating patterns. A 20-hour fast maximizes fat-burning and cognitive performance by keeping insulin levels at a baseline for a significant portion of the day.
One Meal A Day
For the experienced. A 23-hour window that simplifies life and triggers intense cellular rejuvenation. It provides the highest level of insulin sensitivity and calorie management.
Custom Plan
Your life doesn't always fit in a box. Define your own limits.
Elevate your practice
Choose the experience that fits your journey.
Vazio Free
- check_circle Unlimited Fasting Timers
- check_circle Absolute Privacy (Local Storage)
- check_circle Secure iCloud Sync
- radio_button_unchecked Last 7 Days History
- radio_button_unchecked Basic Statistics
Vazio Pro
7 days free trial included
$23.88 Save 45% compared to the monthly plan ($1.99/mo)
- verified Live Activities & Dynamic Island
- verified Unlimited Fasting History
- verified Advanced Insights & Success Rates
- verified Interactive Widgets
- verified Custom Themes & Icons
Start your first fast tonight.
Be one of the first to find your rhythm. Download Vazio and begin your journey to metabolic freedom today.